Archive for December, 2008:
Dec 30 2008
Methods of Physical Therapy for Frozen Shoulder
Frozen shoulder is the condition of pain and stiffness in the shoulder joint accompanied by loss of motion. An inflammation in or around the shoulder may trigger the body’s normal defensive response of stiffness. When the shoulder becomes stiff, it becomes too painful too move. Someone with frozen shoulder may not be able to reach above and over the head or touch the back.
While there is no definite cause of frozen shoulder, over 90 percent of patients experience full recovery. Doctors recommend physical therapy for frozen shoulder as the best treatment.
Physical therapy for frozen shoulder starts with reducing the pain and stiffness of the shoulder and increasing blood circulation through heat. One effective way of the heating method is taking a 10-minute hot shower or bath. Alternatively, the physical therapist may apply heat to your shoulder locally with the use of heating pads, wraps or towels. Hot water bottles and heat creams and ointments may also be used.
Shoulder massage is also a good way to start physical therapy for frozen shoulder as it increases the flow of blood and oxygen into the area. Once pain is reduced either through heating or through massage, the therapist proceeds with a series of physical therapy exercises.
In physical therapy for frozen shoulder, you will first perform weight and non-weight stretching exercises to improve the flexibility of your shoulder joint. The common exercises include arm swing with weights, arm raise, overhead stretch, stretching your arms across your body, and towel stretch.
It is important to note that during these stretching exercises, you should feel tension but you should not overstretch your shoulder to the point where you feel pain or severe discomfort. These exercises are done once or twice daily until the shoulder restores its normal range of movement.
Your doctor will advise you should you need to perform other exercises to tone and strengthen your shoulder muscles such as rotation exercises. Remember not to force movement in your shoulder. This does not mean you should not move it at all but instead to limit activities that may further injure your shoulder.
If physical therapy for frozen shoulder does not work for you, your doctor may recommend surgical treatment. The good news is physical therapy for frozen shoulder is usually enough for patients to get effective results that improve with time. If you have frozen shoulder, consult a physical therapist and get the treatment that you need.
By: Milos
About the Author:
While there is no definite cause of frozen shoulder, over 90 percent of patients experience full recovery. Doctors recommend physical therapy for frozen shoulder as the best treatment.
Physical therapy for frozen shoulder starts with reducing the pain and stiffness of the shoulder and increasing blood circulation through heat. One effective way of the heating method is taking a 10-minute hot shower or bath. Alternatively, the physical therapist may apply heat to your shoulder locally with the use of heating pads, wraps or towels. Hot water bottles and heat creams and ointments may also be used.
Shoulder massage is also a good way to start physical therapy for frozen shoulder as it increases the flow of blood and oxygen into the area. Once pain is reduced either through heating or through massage, the therapist proceeds with a series of physical therapy exercises.
In physical therapy for frozen shoulder, you will first perform weight and non-weight stretching exercises to improve the flexibility of your shoulder joint. The common exercises include arm swing with weights, arm raise, overhead stretch, stretching your arms across your body, and towel stretch.
It is important to note that during these stretching exercises, you should feel tension but you should not overstretch your shoulder to the point where you feel pain or severe discomfort. These exercises are done once or twice daily until the shoulder restores its normal range of movement.
Your doctor will advise you should you need to perform other exercises to tone and strengthen your shoulder muscles such as rotation exercises. Remember not to force movement in your shoulder. This does not mean you should not move it at all but instead to limit activities that may further injure your shoulder.
If physical therapy for frozen shoulder does not work for you, your doctor may recommend surgical treatment. The good news is physical therapy for frozen shoulder is usually enough for patients to get effective results that improve with time. If you have frozen shoulder, consult a physical therapist and get the treatment that you need.
By: Milos
About the Author:
Milos Pesic is a successful webmaster and owner of popular and comprehensive Physical Therapy web site. For more articles and resources on Physical Therapy related topics, Physical Therapy exercises and much more visit his site at:
Dec 28 2008
Physical Therapy Jobs in Virginia Beach
Physical therapy jobs in Virginia Beach enjoy greater demand with increase in the number of aged and disabled individuals requiring medical assistance to improve their mobility and body functions. Physical therapy job opportunities are available in a variety of healthcare settings such as hospitals, nursing homes, clinics, schools, rehabilitation centers and multi-specialty healthcare facility centers. In these settings, you can work proactively in various projects – short term, long term, permanent, temporary, traveling, full time and part time assignments. Besides this, it gives you the opportunity to work with physically disabled individuals of all age groups.
In order to apply for physical therapy jobs, you must either be a graduate or a postgraduate from a physical therapy program approved by the American Physical Therapy Association. The graduates can practice as physical therapist, PT assistant or PT aide to achieve their career goals. In addition to academic qualification, the candidate must have a license to work in Virginia Beach. Candidates with strong interpersonal skills are ideal for physical therapy jobs since they can effectively educate the patients regarding the treatments. An ideal physical therapist should necessarily have the quality of compassion and must be able to communicate the details regarding the patient to the family.
There are a number of healthcare staff recruiting agencies active in the field to match the right physical therapist with the right job. Healthcare staffing solution recruiters help candidates to find ideal healthcare jobs in top tier facilities and achieve their highest functional potential. You can work when, how and where you want in Virginia Beach with their support. Candidates from anywhere in the world can get the best placement in Virginia Beach with the help of staffing solution providers by registering their resumes online with the provider.
The PT jobs in Virginia Beach can help you secure a rewarding career as well as broaden your career. The PT jobs in Virginia Beach offer an array of benefits, which include
• Bonus package
• Medical benefits
• Traveling program benefits
• Paid housing
• Healthcare insurance
• Professional liability insurance
• Additional state license
• Section 125 Cafeteria plan
• Immigration processing
• Relocation expenses
• Travel expenses
• Fees for your work visa/ Green Card
Candidates looking for physical therapy jobs in Virginia Beach and other regions in the US can seek the help of reputable healthcare staff solution providers. These agencies will ensure that qualified candidates secure jobs that cater to their individual preferences.
By: John Stephen
About the Author:
In order to apply for physical therapy jobs, you must either be a graduate or a postgraduate from a physical therapy program approved by the American Physical Therapy Association. The graduates can practice as physical therapist, PT assistant or PT aide to achieve their career goals. In addition to academic qualification, the candidate must have a license to work in Virginia Beach. Candidates with strong interpersonal skills are ideal for physical therapy jobs since they can effectively educate the patients regarding the treatments. An ideal physical therapist should necessarily have the quality of compassion and must be able to communicate the details regarding the patient to the family.
There are a number of healthcare staff recruiting agencies active in the field to match the right physical therapist with the right job. Healthcare staffing solution recruiters help candidates to find ideal healthcare jobs in top tier facilities and achieve their highest functional potential. You can work when, how and where you want in Virginia Beach with their support. Candidates from anywhere in the world can get the best placement in Virginia Beach with the help of staffing solution providers by registering their resumes online with the provider.
The PT jobs in Virginia Beach can help you secure a rewarding career as well as broaden your career. The PT jobs in Virginia Beach offer an array of benefits, which include
• Bonus package
• Medical benefits
• Traveling program benefits
• Paid housing
• Healthcare insurance
• Professional liability insurance
• Additional state license
• Section 125 Cafeteria plan
• Immigration processing
• Relocation expenses
• Travel expenses
• Fees for your work visa/ Green Card
Candidates looking for physical therapy jobs in Virginia Beach and other regions in the US can seek the help of reputable healthcare staff solution providers. These agencies will ensure that qualified candidates secure jobs that cater to their individual preferences.
By: John Stephen
About the Author:
TheraKare, a US Therapy Staffing Agency, specializes in healthcare staffing of physical & occupational therapists, speech language pathologists, nurses, etc. We are offering physical therapy jobs for both new graduates and experienced physical therapists.
